The Physiatry First Model
Three principles that define how Dr. Mahajer practices medicine — and what you can expect from every visit.
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“Patients who feel genuinely heard are more likely to adhere to treatment, report symptoms accurately, and achieve meaningful recovery.” — Zulman DM, et al.
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“For lumbar spinal stenosis, patients treated nonsurgically achieved outcomes comparable to surgery at two-year follow-up — with significantly lower complication rates.” — Weinstein JN, et al.
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“The majority of adults without any back pain have disc bulges, disc degeneration, or other structural abnormalities on MRI — findings that are not reliable markers of clinically significant pain.” — Brinjikji W, et al.
I. Physician-Patient Partnership
Your relationship with your physician is not a transaction. It is a partnership — and like any meaningful partnership, it begins with trust, honest communication, and a shared commitment to a common goal: your recovery and your quality of life.
At every visit, Dr. Mahajer begins the same way. Not with imaging, not with a procedure, and not with a prescription — but with a conversation. What has changed since you were last seen? What have you tried? What does getting better actually look like for you, in your life, with your goals? These questions are not a formality. They are the foundation of an accurate diagnosis and a treatment plan you can actually follow through on.
“Patients who feel genuinely heard are more likely to adhere to treatment, report symptoms accurately, and achieve meaningful recovery.” — Zulman DM, et al. JAMA. 2020;323(1):70–81.
Research published in JAMA confirms what great physicians have always known intuitively: the quality of the patient-physician relationship is independently associated with better outcomes — regardless of the specific treatment used. A patient who feels heard, respected, and involved in their care does better. Full stop.
In today’s healthcare environment — where appointments are rushed, referrals are fragmented, and physicians are increasingly replaced by systems — this kind of unhurried, attentive partnership is rare. At this practice, it is the standard. Not an amenity. Not a differentiator. The standard.
Your first appointment will not feel like a conveyor belt. Dr. Mahajer takes the time to understand your full story — your history, your prior treatments, your frustrations, and your goals — before any clinical recommendation is made. You will leave with a clear explanation of what was found, what it means, and what the plan is. In plain language.
II. Nonsurgical Solutions
Surgery is sometimes the right answer. But it is rarely the first answer — and for the majority of spine, joint, and musculoskeletal conditions, the evidence shows that nonsurgical management produces outcomes equivalent to surgery, without the risks, recovery time, or complications of an operating room.
Dr. Mahajer is not anti-surgery. He is pro-precision. His commitment is to ensure that if surgery is ultimately the right path, you arrive at that decision deliberately — after exhausting every appropriate nonsurgical option, with a clear understanding of why surgery is necessary and what the realistic outcome looks like.
“For lumbar spinal stenosis, patients treated nonsurgically achieved outcomes comparable to surgery at two-year follow-up — with significantly lower complication rates.” — Weinstein JN, et al. N Engl J Med. 2008;358(8):794–810.
A landmark randomized controlled trial published in the New England Journal of Medicine demonstrated that for one of the most common spine conditions — lumbar spinal stenosis — carefully managed nonsurgical treatment produced results equivalent to surgery over a two-year period. Similar evidence exists for cervical radiculopathy, degenerative disc disease, rotator cuff pathology, and knee osteoarthritis.
What does nonsurgical management actually include? In Dr. Mahajer’s practice, it spans the full spectrum: advanced image-guided injections, radiofrequency ablation, nerve blocks, regenerative therapies including platelet-rich plasma and bone marrow aspirate concentrate, musculoskeletal ultrasound procedures, structured rehabilitation protocols, and osteopathic manipulative medicine. These are not consolation prizes when surgery is declined. They are precision tools — selected deliberately, performed with expertise, and designed to achieve lasting results.
If you come to Dr. Mahajer having already been told that surgery is your only option, you are in the right place. He will conduct an independent evaluation, review your imaging and history, and give you an honest second opinion. Many patients who have been told they need surgery find that a targeted nonsurgical approach resolves their pain and restores their function — sometimes permanently.
III. Whole-Person Care
You are not an MRI. You are not a diagnosis. You are a person with a history, a life, goals that matter to you, and a body that is trying to heal — and the physician who treats you should understand all of those things before recommending a single intervention.
Modern medicine has become extraordinarily good at finding structural abnormalities on imaging. It has become considerably less good at asking what those findings actually mean for a specific person living a specific life. Two patients with identical MRI scans can have entirely different pain experiences, functional limitations, and treatment needs. Treating the image instead of the patient is one of the most common — and most consequential — errors in spine and musculoskeletal medicine.
“The majority of adults without any back pain have disc bulges, disc degeneration, or other structural abnormalities on MRI — findings that are not reliable markers of clinically significant pain.” — Brinjikji W, et al. AJNR Am J Neuroradiol. 2015;36(4):811–816.
A landmark systematic review published in the American Journal of Neuroradiology found that disc degeneration, disc bulges, disc protrusions, and annular fissures are present in a substantial proportion of completely asymptomatic adults — people with no pain whatsoever. This means that finding these things on your MRI does not, by itself, explain your pain or determine your treatment. What matters is the full clinical picture: your history, your examination, your functional limitations, and your goals.
Dr. Mahajer’s osteopathic training deepens this philosophy. The foundational osteopathic principle — that the body is a self-healing mechanism, that structure and function are inseparable, and that the physician’s role is to remove obstacles to recovery rather than suppress symptoms — informs every clinical decision he makes. It is not a philosophy he learned in medical school and filed away. It is one he applies every day.
Dr. Mahajer will consider your imaging alongside your history, your physical examination, your activity level, your work demands, and your personal definition of recovery. The treatment plan he builds will be designed around you — not your scan. Two patients with the same diagnosis will receive different plans, because they are different people with different goals.
PAIN SHOULD NOT DEFINE WHAT YOU ARE ABLE TO DO
Dr. Mahajer is ready to help you find a better path forward.